Calories in Goya Black Beans, Refried, Reduced Sodium

There are 160 calories in one serve (0.5 cup (130 grams) ) of Goya Black Beans, Refried, Reduced Sodium. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Goya Black Beans, Refried, Reduced Sodium

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 123

Total Fat (g) 2
Saturated Fat (g) 0
Kilojoules 515
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 19
Dietary Fiber (g) 0
Sugars (g) 1
Protein (g) 6

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Food Details

On a per 100 gram basis, there are 123 calories, 6g protein, 2g fat, and 19g carbohydrates in Goya Black Beans, Refried, Reduced Sodium.

Top quality black beans, cooked and seasoned for that authentic Mexican flavor. Give your family a delicious and nutritional meal! www.goya.com.

Goya Black Beans, Refried, Reduced Sodium Ingredients

Cooked Black Beans, Water, Onions, Soy Bean Oil, Jalapenos (Salt And Vinegar), Salt, Garlic Powder, Sugar And Spices.

Food Notes

Stovetop: Place contents into a medium-sized sauce-pan and heat over low flame for 3-5 minutes or until thoroughly warmed, stirring occasionally. Serve. Microwave: Place contents into a microwave-safe dish and heat for 2 minutes or until beans are warm. Serve. Serving Suggestions: For simple and delicious tostadas, warm up Goya Refried Black Beans and spread over Goya Tostadas. Garnish with cheese of your preference, avocado and sour cream. For a richer meal, add shredded chicken or beef. Refrigerate unused refried beans in airtight container.

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