There are 567 calories in 100 grams of Gourmet Raw Pumpkin Seed Kernels. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Gourmet Raw Pumpkin Seed Kernels:
Nutrition Facts
Amount Per Selected Weight
-
Calories
567
-
Total Fat (g)
50 -
Saturated Fat (g)
10 -
Kilojoules
2371 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
30
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Food Details
Gourmet Raw Pumpkin Seed Kernels has 567 calories, 50g fat, 10 carbohydrates (including 0g sugar), and 30g protein per 100 grams.
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