There are 242 calories in 100 grams of Gourmet Onion Rings. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
242
-
Total Fat (g)
10 -
Saturated Fat (g)
2 -
Kilojoules
1013 -
Sodium (mg)
571 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
35 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 242 calories, 10g fat, 35g carbohydrates, and 3 grams of protein in Gourmet Onion Rings.
Onions, enriched wheat flour (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), enriched bleached wheat flour (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), vegetable oil (soybean and/or canola), water, yellow corn flour, potato starch. contains 2% or less of caramel color, dextrose, extractives of paprika (color), leavening (sodium acid pyrophosphate, sodium bicarbonate), natural flavor, oleoresin paprika (color), salt, soybean oil, sugar, whey, yeast en:gluten,en:milk
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