There are 114 calories in 100 grams of Gourmet Kitchens, Diced Yams. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Gourmet Kitchens, Diced Yams:
Nutrition Facts
Amount Per Selected Weight
-
Calories
114
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
477 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
29 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
1
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Food Details
Gourmet Kitchens, Diced Yams has 114 calories, 0g fat, 29 carbohydrates (including 3g sugar), and 1g protein per 100 grams.
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