There are 290 calories in one serve (1 Fillet) of Gorton's Tilapia, Tuscan Garlic & Herb. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Gorton's Tilapia, Tuscan Garlic & Herb:
Nutrition Facts
Amount Per Selected Weight
-
Calories
196
-
Total Fat (g)
8 -
Saturated Fat (g)
2 -
Kilojoules
820 -
Sodium (mg)
554 -
Alcohol (g)
0 -
Cholesterol (mg)
30 -
Total Carbohydrate (g)
22 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
9
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Food Details
A serve of Gorton’s Tilapia, Tuscan Garlic & Herb is 1 Fillet and weighs 148 grams. It contains 290 calories, 12g fat, 32g carbohydrates, and 13 grams of protein. Each 100g of Gorton’s Tilapia, Tuscan Garlic & Herb has 554mg of sodium and 3 grams of sugars.
Gorton’s Tilapia, Tuscan Garlic & Herb Ingredients
Salmon Fillets Salmon, Sodium Tripolyphosphate (To Retain Fish Moisture). Seasoning Water, Canola Oil, Corn Starch, Salt, Dehydrated Garlic, Spices, Dehydrated Red Bell Pepper, Paprika, Dehydrated Onion, Parsley, Whey, Natural Flavor, Maltodextrin.
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