There are 200 calories in one serve (1 Fillet) of Gorton's Tilapia, Pretzel Crusted. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Gorton's Tilapia, Pretzel Crusted:
Nutrition Facts
Amount Per Selected Weight
-
Calories
202
-
Total Fat (g)
6 -
Saturated Fat (g)
2 -
Kilojoules
845 -
Sodium (mg)
515 -
Alcohol (g)
0 -
Cholesterol (mg)
10 -
Total Carbohydrate (g)
24 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
12
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Food Details
A serve of Gorton’s Tilapia, Pretzel Crusted is 1 Fillet and weighs 99 grams. It contains 200 calories, 6g fat, 24g carbohydrates, and 12 grams of protein. Each 100g of Gorton’s Tilapia, Pretzel Crusted has 515mg of sodium and 3 grams of sugars.
Gorton’s Tilapia, Pretzel Crusted Ingredients
Tilapia, Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Cottonseed And Canola), Pretzel Pieces Enriched Bleached Wheat And Malted Barley Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Corn Syrup, Wheat Gluten, Baking Soda, Soybean Oil, Yeast , Less Than 2% Of Maltodextrin, Sugar, Modified Corn Starch, Yellow Corn Flour, Salt, Wheat Flour, Whey, Onion Powder, Baking Powder (Baking Soda, Sodium Aluminum Phosphate, Disodium Pyrophosphate, Monocalcium Phosphate), Vinegar, Yeast, Dextrose, Honey Solids, Hydroxypropyl Methylcellulose, Horseradish, Spices, Sodium Diacetate, Citric Acid, Natural Flavor, Turmeric Extract (Color), Garlic Powder, Datem, Malic Acid, Ascorbic Acid, Carrageenan, Tocopherols (To Protect Flavor).
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