There are 250 calories in one serve of Gorton's Tilapia Fish Sticks, 15.2 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
216
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
904 -
Sodium (mg)
362 -
Alcohol (g)
0 -
Cholesterol (mg)
26 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
12
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Food Details
One serve of Gorton’s Tilapia Fish Sticks, 15.2 oz is 4.00 sticks (116 grams) and contains 250 calories, 11g fat, 24g carbohydrates, and 14 grams of protein.
Gorton’s extra-large Premium Tilapia Fish Sticks combine the casual crunchiness of classic fish sticks with the palate-pleasing taste of tilapia. In other words, a match made in seafood heaven.
– Extra large
– Cut from whole fillets
– Thick and flaky
Gorton’s Tilapia Fish Sticks, 15.2 oz Ingredients
Tilapia Fillets, Breadcrumb Coating, Canola Oil, Tilapia Fillets: Tilapia, Sodium Tripolyphosphate (to Retain Fish Moisture), Breadcrumb Coating: Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Palm Oil, Onion Powder, Whey, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Yeast, Natural Flavor, Canola Oil.
Other Info
Gorton’s Tilapia Fish Sticks, 15.2 oz has about 4 servings per pack. Keep frozen. Cooking Directions: Conventional Oven: Uncooked. Keep frozen until ready to cook. 1. Preheat oven 425 degrees F. 2. Arrange on metal baking pan. 3. Bake and flip after 14 minutes. 20-24 minutes (Fully cook fish to an internal temperature of 145 degrees F or higher before serving).
Contains: tilapia, wheat, milk. Although great care is taken to remove bones, some may remain.
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