There are 245 calories in 100 grams of Gorton'S, Southern Style Breaded Fish Fillets. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
245
-
Total Fat (g)
13 -
Saturated Fat (g)
3 -
Kilojoules
1025 -
Sodium (mg)
623 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
22 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 245 calories, 13g fat, 22g carbohydrates, and 9 grams of protein in Gorton’S, Southern Style Breaded Fish Fillets.
Alaska pollock, wheat flour, vegetable oil (cottonseed and/or canola), water, enriched bleached wheat flour (flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), less than 2% of: modified corn starch, salt, yellow corn flour, sugar, yellow corn meal, spices, dextrose, dehydrated garlic, whey, baking powder (baking soda, sodium aluminum phosphate), yeast, maltodextrin, hydroxypropyl methylcellulose, parsley, colored with paprika, annatto, and turmeric extracts, natural flavor, malic acid, sodium tripolyphosphate (to retain fish moisture), tbhq (to protect flavor). en:milk
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