There are 290 calories in one serve (1 Fillet) of Gorton's Potato Crusted COD. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Gorton's Potato Crusted COD:
Nutrition Facts
Amount Per Selected Weight
-
Calories
175
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
732 -
Sodium (mg)
398 -
Alcohol (g)
0 -
Cholesterol (mg)
22 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
13
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Food Details
A serve of Gorton’s Potato Crusted COD is 1 Fillet and weighs 166 grams. It contains 290 calories, 9g fat, 30g carbohydrates, and 22 grams of protein. Each 100g of Gorton’s Potato Crusted COD has 398mg of sodium and 2 grams of sugars.
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