There are 170 calories in one serve (1 Fillet) of Gorton's Parmesan Crisp Tilapia. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Gorton's Parmesan Crisp Tilapia:
Nutrition Facts
Amount Per Selected Weight
-
Calories
221
-
Total Fat (g)
12 -
Saturated Fat (g)
3 -
Kilojoules
925 -
Sodium (mg)
377 -
Alcohol (g)
0 -
Cholesterol (mg)
26 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
19
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Food Details
A serve of Gorton’s Parmesan Crisp Tilapia is 1 Fillet and weighs 77 grams. It contains 170 calories, 9g fat, 6g carbohydrates, and 15 grams of protein. Each 100g of Gorton’s Parmesan Crisp Tilapia has 377mg of sodium and 3 grams of sugars.
Gorton’s Parmesan Crisp Tilapia Ingredients
Tilapia, Carbon Monoxide (To Retain Natural Color).
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