There are 190 calories in one serve (5 Sticks (86 grams) ) of Gorton's Fish Sticks. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Gorton's Fish Sticks:
Nutrition Facts
Amount Per Selected Weight
-
Calories
221
-
Total Fat (g)
10 -
Saturated Fat (g)
1 -
Kilojoules
925 -
Sodium (mg)
17 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
10
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Food Details
On a per 100 gram basis, there are 221 calories, 10g protein, 10g fat, and 21g carbohydrates in Gorton’s Fish Sticks.
Minced fish fillets. Trusted since 1849. Our classic crunchy favorite. Quality you can trust. Made with 100% wild-caught pollock. No artificial colors, flavors or MSG. Inspected to ensure the highest quality and safety (Gorton’s tests to ensure strict compliance with both Gorton’s and government quality and safety standards, including those for mercury). Tested mercury safe (Gorton’s tests to ensure strict compliance with both Gorton’s and government quality and safety standards, including those for mercury). Natural Omega-3 (110 mg of EPA and DHA Omega-3 fatty acids per serving). – The Gorton’s Fisherman. Easy open. gortons.com. Questions? Comments? We value your feedback. Call 1-800-222-6846 (Mon-Fri 8:30 am – 6:00 pm ET) or visit www.gortons.com. (Please save this package for reference). Trusted Catch: 100% real fish. Sourced responsibly. Learn more at gortons.com/sustainability. Made in the USA with domestic & imported ingredients.
Gorton’s Fish Sticks Ingredients
Minced Pollock: Breadcrumb Coating: Wheat Flour, Water, Sugar, Salt, Yeast, Whey), Vegetable Oil: Canola And/Or Soybean Oil.
Food Notes
Cooking Directions: Uncooked, Keep frozen until ready to cook. Conventional Oven: 1. Preheat oven to 425 degrees F. 2. Arrange on metal baking pan. 3. Bake 12-14 minutes total (Fully cook fish to an internal temperature of 165 degrees F or higher before serving) flip after 8 minutes for extra crunch or if cooking more than 10 fish sticks, add 3 minutes to the cooking time. Microwave is not recommended. Keep frozen.
Contains: pollock, wheat, milk. Although great care is taken to remove bones, some may remain.
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