There are 240 calories in one serve (112.00 g ) of Gorton's Fish Fillets, Crispy Battered. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Gorton's Fish Fillets, Crispy Battered:
Nutrition Facts
Amount Per Selected Weight
-
Calories
214
-
Total Fat (g)
11 -
Saturated Fat (g)
1 -
Kilojoules
895 -
Sodium (mg)
22 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
22 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
8
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Food Details
On a per 100 gram basis, there are 214 calories, 8g protein, 11g fat, and 22g carbohydrates in Gorton’s Fish Fillets, Crispy Battered.
Dipped in our freshly mixed batter for an authentic taste. No artificial colors, flavors or preservatives. 150 mg of EPA and DHA Omega-3 fatty acids per serving. Trusted since 1849. Simple, flavorful ingredients. 100% real fish. No fillers.USDA dietary guidelines recommend seafood twice a week (typical serving is 4 oz cooked). No one makes it easier to enjoy great-tasting seafood than Gorton’s! Quality you can trust. Made with 100% wild-caught pollock. Inspected to ensure the highest quality and safety (Gorton’s tests to ensure strict compliance with both Gorton’s and Government quality and safety standards, including those for mercury). Tested mercury safe (Gorton’s tests to ensure strict compliance with both Gorton’s and Government quality and safety standards, including those for mercury). – The Gorton’s Fisherman. www.gortons.com. Facebook.com/gortonsseafood. We value your feedback. If you have any questions or concerns regarding this product, please let us know. Call 1-800-222-6846 (Mon-Fri 8:30am – 6:00pm ET) or visit www.gortons.com. (Please save this package for reference). At Gordon’s, we believe in the goodness of great seafood and are dedicated to preserving the health of the worldwide seafood supply for generations to come. For more information visit www.gortons.com/sustainability.
Gorton’s Fish Fillets, Crispy Battered Ingredients
Pollock, Water, Vegetable Oil (Canola And/Or Soybean), Rice Flour, Wheat Flour, Tapioca Dextrin, Less Than 2% Of: Salt, Whey, Onion Powder, Baking Powder (Baking Soda, Sodium Aluminum Phosphate, Cream Of Tartar), Dextrose, Sugar, Sunflower Lecithin, Xanthan Gum, Yeast, Spice, Natural Flavor, Sodium, Tripolyphosphate (To Retain Fish Moisture).
Food Notes
Cooking Directions: Uncooked. Keep frozen until ready to cook. For food safety and quality, follow cooking direction below. Conventional Oven: 1. Move oven rack to middle oven. 2. Heat oven to 425 degrees F. 3. Arrange uncooked fish fillets in a shallow metal baking pan, leaving space between fillets. 4. Bake uncovered 22 to 24 minutes (fully cook fish to an internal temperature of 165 degrees or higher before serving) until coating is golden brown and crispy. Turn fillets over after 12 minutes of cooking. Microwaving is not recommended. Keep frozen.
Although great care is taken to remove bones, some may remain.
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