There are 236 calories in 100 grams of Gorton'S Breaded Haddock Fish Fillets. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
236
-
Total Fat (g)
12 -
Saturated Fat (g)
3 -
Kilojoules
987 -
Sodium (mg)
406 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
23 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 236 calories, 12g fat, 23g carbohydrates, and 9 grams of protein in Gorton’S Breaded Haddock Fish Fillets.
Haddock, enriched bleached wheat flour (flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (cottonseed and/or canola), water, less than 2% of: yellow corn flour, modified corn starch, salt, sugar, whey, wheat flour, baking powder (baking soda, sodium aluminum phosphate), yeast, lemon juice solids, maltodextrin, dextrose, caramel color, citric acid, colored with paprika, annatto, and turmeric extracts, natural flavor, dehydrated garlic, modified cellulose, malic acid, spices, sodium tripolyphosphate (to retain fish moisture).
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