There are 210 calories in one serve (1 Cup) of Gopi Whole Milk Yogurt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Gopi Whole Milk Yogurt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
93
-
Total Fat (g)
5 -
Saturated Fat (g)
3 -
Kilojoules
389 -
Sodium (mg)
75 -
Alcohol (g)
0 -
Cholesterol (mg)
22 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
5
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Food Details
A serve of Gopi Whole Milk Yogurt is 1 Cup and weighs 227 grams. It contains 210 calories, 12g fat, 15g carbohydrates, and 11 grams of protein. Each 100g of Gopi Whole Milk Yogurt has 75mg of sodium and 6 grams of sugars.
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