There are 90 calories in one serve (1 Oz) of Gopi Paneer, Whole Milk Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Gopi Paneer, Whole Milk Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
321
-
Total Fat (g)
25 -
Saturated Fat (g)
18 -
Kilojoules
1343 -
Sodium (mg)
18 -
Alcohol (g)
0 -
Cholesterol (mg)
89 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
25
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Food Details
A serve of Gopi Paneer, Whole Milk Cheese is 1 Oz and weighs 28 grams. It contains 90 calories, 7g fat, 0.5g carbohydrates, and 7 grams of protein. Each 100g of Gopi Paneer, Whole Milk Cheese has 18mg of sodium and 4 grams of sugars.
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