There are 110 calories in one serve (1 Cup) of Gopi Indian Style Yogurt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Gopi Indian Style Yogurt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
48
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
201 -
Sodium (mg)
79 -
Alcohol (g)
0 -
Cholesterol (mg)
4 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
5
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Food Details
A serve of Gopi Indian Style Yogurt is 1 Cup and weighs 227 grams. It contains 110 calories, 1g fat, 15g carbohydrates, and 11 grams of protein. Each 100g of Gopi Indian Style Yogurt has 79mg of sodium and 4 grams of sugars.
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