There are 539 calories in 100 grams of Gopals Inc. Sprouties, Pumpkin Seed. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
539
-
Total Fat (g)
46 -
Saturated Fat (g)
7 -
Kilojoules
2255 -
Sodium (mg)
571 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
29
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Food Details
On a per 100g basis, there are 539 calories, 46g fat, 18g carbohydrates, and 29 grams of protein in Gopals Inc. Sprouties, Pumpkin Seed.
Organic pumpkin seeds and stone ground himalayan crystal salt.
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