There are 58 calories in 100 grams of Gopala Natural Yoghurt Standard. The Nutrition Facts panel below may be used to see nutrients and calories for a range of different weight values:
Nutrition Facts
Amount Per Selected Weight
-
Calories
58
-
Total Fat (g)
0 -
Saturated Fat (g)
2 -
Kilojoules
244 -
Sodium (mg)
39 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
0
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Food Details
100 grams of Gopala Natural Yoghurt Standard has 58 calories, 2.6g fat, 4.5g carbohydrates, and 3.3 grams of protein.
Cow’s milk (99%), milk solids, Live yoghurt cultures.
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