There are 76 calories in one serve (100 G) of Goody Whole Kernel Golden Corn. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Goody Whole Kernel Golden Corn:
Nutrition Facts
Amount Per Selected Weight
-
Calories
76
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
318 -
Sodium (mg)
259 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
2
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Food Details
A serve of Goody Whole Kernel Golden Corn is 100 G and weighs 100 grams. It contains 76 calories, 1g fat, 14g carbohydrates, and 2 grams of protein. Each 100g of Goody Whole Kernel Golden Corn has 259mg of sodium and 6 grams of sugars.
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