There are 160 calories in one serve (1 Bar) of Goody Man Whole Grain Crispy Squares. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Goody Man Whole Grain Crispy Squares:
Nutrition Facts
Amount Per Selected Weight
-
Calories
356
-
Total Fat (g)
8 -
Saturated Fat (g)
3 -
Kilojoules
1490 -
Sodium (mg)
133 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
33 -
Protein (g)
4
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Food Details
A serve of Goody Man Whole Grain Crispy Squares is 1 Bar and weighs 45 grams. It contains 160 calories, 3.5g fat, 30g carbohydrates, and 2 grams of protein. Each 100g of Goody Man Whole Grain Crispy Squares has 133mg of sodium and 33 grams of sugars.
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