There are 49.44 calories in one serve (2 Rounds) of Goodness Me Crispy Rice Rounds Sunflower Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Goodness Me Crispy Rice Rounds Sunflower Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
380
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
1590 -
Sodium (mg)
600 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
75 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
8
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Food Details
A serve of Goodness Me Crispy Rice Rounds Sunflower Seeds is 2 Rounds and weighs 13 grams. It contains 49.44 calories, 0.4g fat, 9.8g carbohydrates, and 1.1 grams of protein. Each 100g of Goodness Me Crispy Rice Rounds Sunflower Seeds has 600mg of sodium and 2 grams of sugars.
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