There are 150 calories in one serve (1 Oz) of Goodies by Nature Sunflower Seeds, Roasted Unsalted. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Goodies by Nature Sunflower Seeds, Roasted Unsalted:
Nutrition Facts
Amount Per Selected Weight
-
Calories
536
-
Total Fat (g)
39 -
Saturated Fat (g)
7 -
Kilojoules
2243 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
25 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
21
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Food Details
A serve of Goodies by Nature Sunflower Seeds, Roasted Unsalted is 1 Oz and weighs 28 grams. It contains 150 calories, 11g fat, 7g carbohydrates, and 6 grams of protein. Each 100g of Goodies by Nature Sunflower Seeds, Roasted Unsalted has 0mg of sodium and 0 grams of sugars.
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