There are 200 calories in one serve (0.25 Cup) of Goodfields Sunflower Kernels, Honey Roasted. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Goodfields Sunflower Kernels, Honey Roasted:
Nutrition Facts
Amount Per Selected Weight
-
Calories
625
-
Total Fat (g)
47 -
Saturated Fat (g)
5 -
Kilojoules
2615 -
Sodium (mg)
234 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
28 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
19
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Food Details
A serve of Goodfields Sunflower Kernels, Honey Roasted is 0.25 Cup and weighs 32 grams. It contains 200 calories, 15g fat, 9g carbohydrates, and 6 grams of protein. Each 100g of Goodfields Sunflower Kernels, Honey Roasted has 234mg of sodium and 9 grams of sugars.
Goodfields Sunflower Kernels, Honey Roasted Ingredients
Sunflower Kernels, Sunflower Oil, Sugar, Honey, Maltodextrin, Xanthan Gum, Salt.
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