There are 160 calories in one serve (4 Oz) of Good to Go Chicken Tenders, Lighly Breaded. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Good to Go Chicken Tenders, Lighly Breaded:
Nutrition Facts
Amount Per Selected Weight
-
Calories
143
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
598 -
Sodium (mg)
268 -
Alcohol (g)
0 -
Cholesterol (mg)
40 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
A serve of Good to Go Chicken Tenders, Lighly Breaded is 4 Oz and weighs 112 grams. It contains 160 calories, 6g fat, 5g carbohydrates, and 22 grams of protein. Each 100g of Good to Go Chicken Tenders, Lighly Breaded has 268mg of sodium and 0 grams of sugars.
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