There are 290 calories in one serve (1 Package) of Good & Smart Whole Cashews. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Good & Smart Whole Cashews:
Nutrition Facts
Amount Per Selected Weight
-
Calories
569
-
Total Fat (g)
47 -
Saturated Fat (g)
9 -
Kilojoules
2381 -
Sodium (mg)
392 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
29 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
16
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Food Details
A serve of Good & Smart Whole Cashews is 1 Package and weighs 51 grams. It contains 290 calories, 24g fat, 15g carbohydrates, and 8 grams of protein. Each 100g of Good & Smart Whole Cashews has 392mg of sodium and 6 grams of sugars.
Good & Smart Whole Cashews Ingredients
Cashews, Canola And Or Peanut And Or Cottonseed Oil, Salt.
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