There are 120 calories in one serve (1 Packet) of Good & Smart Instant Lower Sugar Oatmeal, Apple Cinnamon. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Good & Smart Instant Lower Sugar Oatmeal, Apple Cinnamon:
Nutrition Facts
Amount Per Selected Weight
-
Calories
387
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1619 -
Sodium (mg)
548 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
74 -
Dietary Fiber (g)
0 -
Sugars (g)
19 -
Protein (g)
10
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Food Details
A serve of Good & Smart Instant Lower Sugar Oatmeal, Apple Cinnamon is 1 Packet and weighs 31 grams. It contains 120 calories, 1.5g fat, 23g carbohydrates, and 3 grams of protein. Each 100g of Good & Smart Instant Lower Sugar Oatmeal, Apple Cinnamon has 548mg of sodium and 19 grams of sugars.
Good & Smart Instant Lower Sugar Oatmeal, Apple Cinnamon Ingredients
Whole Grain Rolled Oats, Dehydrated Apple Pieces (Sulphites), Sugar, Salt, Guar Gum, Cinnamon, Calcium Carbonate, Natural Flavors, Sucralose, Niacinamide, Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid.
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