There are 110 calories in one serve (2 Tbsp) of Good Sense Flaxseed. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Good Sense Flaxseed:
Nutrition Facts
Amount Per Selected Weight
-
Calories
524
-
Total Fat (g)
43 -
Saturated Fat (g)
5 -
Kilojoules
2192 -
Sodium (mg)
24 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
29 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
19
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Food Details
A serve of Good Sense Flaxseed is 2 Tbsp and weighs 21 grams. It contains 110 calories, 9g fat, 6g carbohydrates, and 4 grams of protein. Each 100g of Good Sense Flaxseed has 24mg of sodium and 0 grams of sugars.
Good Sense Flaxseed Ingredients
Flaxseed.
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