There are 90 calories in one serve (2 Tbsp) of Good Sense Chia Seed. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Good Sense Chia Seed:
Nutrition Facts
Amount Per Selected Weight
-
Calories
409
-
Total Fat (g)
32 -
Saturated Fat (g)
2 -
Kilojoules
1711 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
41 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
18
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Food Details
A serve of Good Sense Chia Seed is 2 Tbsp and weighs 22 grams. It contains 90 calories, 7g fat, 9g carbohydrates, and 4 grams of protein. Each 100g of Good Sense Chia Seed has 0mg of sodium and 0 grams of sugars.
Good Sense Chia Seed Ingredients
White Chia Seed.
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