There are 120 calories in one serve (6 Pieces) of Good Nature Food Pitted Dates. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Good Nature Food Pitted Dates:
Nutrition Facts
Amount Per Selected Weight
-
Calories
279
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1167 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
74 -
Dietary Fiber (g)
0 -
Sugars (g)
63 -
Protein (g)
2
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Food Details
A serve of Good Nature Food Pitted Dates is 6 Pieces and weighs 43 grams. It contains 120 calories, 0g fat, 32g carbohydrates, and 1 grams of protein. Each 100g of Good Nature Food Pitted Dates has 0mg of sodium and 63 grams of sugars.
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