There are 218.54 calories in one serve (1 Serving) of Good Health Bulgur Wheat, with White & Red Quinoa. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Good Health Bulgur Wheat, with White & Red Quinoa:
Nutrition Facts
Amount Per Selected Weight
-
Calories
273
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1142 -
Sodium (mg)
25 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
48 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
8
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Food Details
A serve of Good Health Bulgur Wheat, with White & Red Quinoa is 1 Serving and weighs 80 grams. It contains 218.54 calories, 2.8g fat, 38.7g carbohydrates, and 6.4 grams of protein. Each 100g of Good Health Bulgur Wheat, with White & Red Quinoa has 25mg of sodium and 3 grams of sugars.
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