There are 60 calories in one serve (2 Tbsp) of Good Grains Ready-To-Eat, Flax Chia Blend. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Good Grains Ready-To-Eat, Flax Chia Blend:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
27 -
Saturated Fat (g)
0 -
Kilojoules
1674 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
27 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
A serve of Good Grains Ready-To-Eat, Flax Chia Blend is 2 Tbsp and weighs 15 grams. It contains 60 calories, 4g fat, 4g carbohydrates, and 2 grams of protein. Each 100g of Good Grains Ready-To-Eat, Flax Chia Blend has 0mg of sodium and 0 grams of sugars.
Good Grains Ready-To-Eat, Flax Chia Blend Ingredients
Cold Milled Flax Seeds, Chia Seeds
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