There are 15 calories in one serve (3 Oz) of Good & Gather Steam-in-Bag Asparagus Spears. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Good & Gather Steam-in-Bag Asparagus Spears:
Nutrition Facts
Amount Per Selected Weight
-
Calories
18
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
75 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
2
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Food Details
A serve of Good & Gather Steam-in-Bag Asparagus Spears is 3 Oz and weighs 85 grams. It contains 15 calories, 0g fat, 3g carbohydrates, and 2 grams of protein. Each 100g of Good & Gather Steam-in-Bag Asparagus Spears has 0mg of sodium and 1 grams of sugars.
Good & Gather Steam-in-Bag Asparagus Spears Ingredients
Asparagus Tips.
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