There are 190 calories in one serve (4 Pieces) of Good & Gather Spanakopita. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Good & Gather Spanakopita:
Nutrition Facts
Amount Per Selected Weight
-
Calories
238
-
Total Fat (g)
13 -
Saturated Fat (g)
6 -
Kilojoules
996 -
Sodium (mg)
350 -
Alcohol (g)
0 -
Cholesterol (mg)
25 -
Total Carbohydrate (g)
26 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
6
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Food Details
A serve of Good & Gather Spanakopita is 4 Pieces and weighs 80 grams. It contains 190 calories, 10g fat, 21g carbohydrates, and 5 grams of protein. Each 100g of Good & Gather Spanakopita has 350mg of sodium and 1 grams of sugars.
Good & Gather Spanakopita Ingredients
Filling (Spinach, Feta Cheese Pasteurized Milk, Cultures, Salt, Less Than 1% Enzymes , Onion, Cream Cheese Pasteurized Whole Milk And Cream, Salt, Cultures, Stabilizer {Locust Bean Gum} , Ricotta Cheese Whey, Vinegar, Salt , Bread Crumbs Unbleached Wheat Flour, Sugar, Salt, Yeast, Ascorbic Acid {Added As A Dough Conditioner} , Corn Starch, Eggs, Garlic, Expeller Pressed Canola Oil, Dill, Parsley, Lemon Juice, Sea Salt, Black Pepper), Fillo Dough (Enriched Wheat Flour Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid , Water, Tapioca Starch, Malted Barley Flour, Sucrose, Expeller Pressed Canola Oil And Or Sunflower Oil, Salt, Canola Lecithin, Rapeseed Lecithin, Tricalcium Phosphate), Clarified Butter (Pasteurized Cream), Expeller Pressed Canola Oil.
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