There are 230 calories in one serve (0.25 Cup) of Good & Gather Pine Nuts. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Good & Gather Pine Nuts:
Nutrition Facts
Amount Per Selected Weight
-
Calories
639
-
Total Fat (g)
61 -
Saturated Fat (g)
10 -
Kilojoules
2674 -
Sodium (mg)
69 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
11
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Food Details
A serve of Good & Gather Pine Nuts is 0.25 Cup and weighs 36 grams. It contains 230 calories, 22g fat, 7g carbohydrates, and 4 grams of protein. Each 100g of Good & Gather Pine Nuts has 69mg of sodium and 0 grams of sugars.
Good & Gather Pine Nuts Ingredients
Pine Nuts.
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