There are 140 calories in one serve (0.33 Cup As A Snack) of Good & Gather Organic Granola With Ancient Grains & Seeds And Superfoods. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Good & Gather Organic Granola With Ancient Grains & Seeds And Superfoods:
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
17 -
Saturated Fat (g)
12 -
Kilojoules
1954 -
Sodium (mg)
250 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
63 -
Dietary Fiber (g)
0 -
Sugars (g)
23 -
Protein (g)
10
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Food Details
A serve of Good & Gather Organic Granola With Ancient Grains & Seeds And Superfoods is 0.33 Cup As A Snack and weighs 30 grams. It contains 140 calories, 5g fat, 19g carbohydrates, and 3 grams of protein. Each 100g of Good & Gather Organic Granola With Ancient Grains & Seeds And Superfoods has 250mg of sodium and 23 grams of sugars.
Good & Gather Organic Granola With Ancient Grains & Seeds And Superfoods Ingredients
Organic Gluten-Free Rolled Oats, Organic Coconut Oil, Organic Coconut Sugar, Organic Honey, Organic Amaranth, Organic Cranberries (Organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Sunflower Seed Kernels, Organic Pumpkin Seed Kernels, Organic Dried Pomegranate Arils (Organic Pomegranate Arils, Organic Cane Sugar, Citric Acid, Organic Lemon Juice Concentrate, Organic Pomegranate Juice Concentrate, Organic Sunflower Oil), Organic Flaxseeds, Organic Quinoa Flakes, Organic Chia Seeds, Organic Dried Blueberries (Organic Blueberries, Organic Cane Sugar, Organic Sunflower Oil), Sea Salt, Mixed Tocopherols (Vitamin E).
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