There are 200 calories in one serve (0.75 Cup Dry) of Good & Gather Medium Shells. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Good & Gather Medium Shells:
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1494 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
75 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
13
Food Search:
Food Details
A serve of Good & Gather Medium Shells is 0.75 Cup Dry and weighs 56 grams. It contains 200 calories, 1g fat, 42g carbohydrates, and 7 grams of protein. Each 100g of Good & Gather Medium Shells has 0mg of sodium and 4 grams of sugars.
Good & Gather Medium Shells Ingredients
Semolina (Wheat), Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate, Riboflavin, Folic Acid.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in Good & Gather Medium Shells. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.