There are 290 calories in one serve (1 Bowl) of Good & Gather Kale & Ancient Grain Chop Salad. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Good & Gather Kale & Ancient Grain Chop Salad:
Nutrition Facts
Amount Per Selected Weight
-
Calories
212
-
Total Fat (g)
13 -
Saturated Fat (g)
1 -
Kilojoules
887 -
Sodium (mg)
263 -
Alcohol (g)
0 -
Cholesterol (mg)
15 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
7
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Food Details
A serve of Good & Gather Kale & Ancient Grain Chop Salad is 1 Bowl and weighs 137 grams. It contains 290 calories, 18g fat, 26g carbohydrates, and 10 grams of protein. Each 100g of Good & Gather Kale & Ancient Grain Chop Salad has 263mg of sodium and 10 grams of sugars.
Good & Gather Kale & Ancient Grain Chop Salad Ingredients
Vegetable Blend (Kale, Broccoli, Red Cabbage, Carrots, Radicchio), Sweet Honey Dijon Dressing (Canola Oil, Dijon Mustard Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices), Water, Sugar, Apple Cider Vinegar, Brown Sugar, Honey, Egg Yolk, Salt, Mustard Flour, Lemon Juice Concentrate, Xanthan Gum, Ancient Grain Blend (Water, Farro, Freekeh, Khorasan Wheat), Oven Roasted Chicken Breast Meat With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Lemon Juice Concentrate, Vinegar, Salt, Sugar, Yeast Extract, Natural Flavors), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Almonds.
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