There are 160 calories in one serve (1 Bar) of Good & Gather Date & Nut Blueberry Muffin. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Good & Gather Date & Nut Blueberry Muffin:
Nutrition Facts
Amount Per Selected Weight
-
Calories
356
-
Total Fat (g)
11 -
Saturated Fat (g)
2 -
Kilojoules
1490 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
47 -
Protein (g)
7
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Food Details
A serve of Good & Gather Date & Nut Blueberry Muffin is 1 Bar and weighs 45 grams. It contains 160 calories, 5g fat, 29g carbohydrates, and 3 grams of protein. Each 100g of Good & Gather Date & Nut Blueberry Muffin has 0mg of sodium and 47 grams of sugars.
Good & Gather Date & Nut Blueberry Muffin Ingredients
Dates, Cashews, Dried Blueberries (Blueberries, Sunflower Oil), Dried Apple Pieces, Vanilla Extract.
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