There are 150 calories in 100 grams of Good & Gather Asiago Kale. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
150
-
Total Fat (g)
11 -
Saturated Fat (g)
2 -
Kilojoules
628 -
Sodium (mg)
150 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 150 calories, 11g fat, 11g carbohydrates, and 3 grams of protein in Good & Gather Asiago Kale.
Vegetables (kale, radicchio, brussels sprouts), lemon garlic vinaigrette (water, soybean oil, olive pomace oil, white balsamic vinegar, honey, orange juice concentrate, lemon peel [lemon peel, sugar, lemon oil], lemon juice concentrate, dried garlic, dijon mustard [distilled vinegar, water, mustard seed, salt, white wine, citric acid, turmeric, tartaric acid, spices], dried shallots, salt, sugar, xanthan gum, natural flavor, spice, dried red pepper), focaccia crumbles (enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], vegetable oil blend [canola and/or sunflower oil, rosemary extract, ascorbic acid (to preserve freshness)], salt, whey, garlic, milk, onion, nonfat milk, granulated garlic, yeast, maltodextrin, butter [pasteurized cream, salt], black pepper, parsley, sugar, buttermilk, natural flavor, lemon juice solids, butter oil, natural smoke flavor), asiago cheese (asiago cheese [pasteurized milk, cheese culture, salt, enzymes], potato starch and powdered cellulose [to prevent caking]) en:gluten,en:milk,en:soybeans
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