There are 150 calories in one serve (1 Packet) of Good & Gather Apple Cinnamon Instant Oatmeal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Good & Gather Apple Cinnamon Instant Oatmeal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1569 -
Sodium (mg)
175 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
78 -
Dietary Fiber (g)
0 -
Sugars (g)
30 -
Protein (g)
10
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Food Details
A serve of Good & Gather Apple Cinnamon Instant Oatmeal is 1 Packet and weighs 40 grams. It contains 150 calories, 2g fat, 31g carbohydrates, and 4 grams of protein. Each 100g of Good & Gather Apple Cinnamon Instant Oatmeal has 175mg of sodium and 30 grams of sugars.
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