There are 40 calories in one serve (2 Tbsp) of Good Foods Veggie Dip, Garden Greens. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Good Foods Veggie Dip, Garden Greens:
Nutrition Facts
Amount Per Selected Weight
-
Calories
111
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
464 -
Sodium (mg)
528 -
Alcohol (g)
0 -
Cholesterol (mg)
14 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
3
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Food Details
A serve of Good Foods Veggie Dip, Garden Greens is 2 Tbsp and weighs 36 grams. It contains 40 calories, 2g fat, 4g carbohydrates, and 1 grams of protein. Each 100g of Good Foods Veggie Dip, Garden Greens has 528mg of sodium and 6 grams of sugars.
Good Foods Veggie Dip, Garden Greens Ingredients
Rbst-Free Low-Fat Greek Yogurt (Pasteurized Grade A Skim Milk, Milk Protein Concentrate, Cream, Pectin, Enzymes, Live Active Cultures), Spinach, Kale, Mayonnaise (Canola Oil, Egg Yolks, Lemon Juice, White Wine Vinegar, Water, Mustard Powder), Water Chestnuts, Artichoke Hearts, Seasoning (Dehydrated Onions, Salt, Garlic, Cornstarch, Mushroom Powder, Dill, Celery), Red Bell Peppers, Carrots, Green Onions, Honey, Dehydrated Onions, Sea Salt, Xanthan Gum, Garlic, Dill.
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