There are 40 calories in one serve (2 Tbsp) of Good Foods Tableside, Chunky Guacamole. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Good Foods Tableside, Chunky Guacamole:
Nutrition Facts
Amount Per Selected Weight
-
Calories
121
-
Total Fat (g)
11 -
Saturated Fat (g)
2 -
Kilojoules
506 -
Sodium (mg)
485 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
3
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Food Details
A serve of Good Foods Tableside, Chunky Guacamole is 2 Tbsp and weighs 33 grams. It contains 40 calories, 3.5g fat, 2g carbohydrates, and 1 grams of protein. Each 100g of Good Foods Tableside, Chunky Guacamole has 485mg of sodium and 0 grams of sugars.
Good Foods Tableside, Chunky Guacamole Ingredients
Hass Avocados, Tomatoes (Tomatoes, Tomato Juice, Salt), Red Onions, Onions, Cilantro, Lime Juice, Sea Salt, Jalapeno Peppers, Garlic.
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