There are 140 calories in one serve (4 Oz) of Good Foods Mango Quinoa Salad. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Good Foods Mango Quinoa Salad:
Nutrition Facts
Amount Per Selected Weight
-
Calories
124
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
519 -
Sodium (mg)
239 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
4
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Food Details
A serve of Good Foods Mango Quinoa Salad is 4 Oz and weighs 113 grams. It contains 140 calories, 7g fat, 18g carbohydrates, and 4 grams of protein. Each 100g of Good Foods Mango Quinoa Salad has 239mg of sodium and 4 grams of sugars.
Good Foods Mango Quinoa Salad Ingredients
Mango, White Quinoa, Red Quinoa, Edamame, Lime Juice, Red Peppers, Canola Oil, Red Onions, Roasted Almonds, Jalapeno Peppers, Green Onions, Sea Salt, Black Pepper
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