There are 60 calories in one serve (2 Tbsp) of Good Foods Di, SPinach. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Good Foods Di, SPinach:
Nutrition Facts
Amount Per Selected Weight
-
Calories
200
-
Total Fat (g)
17 -
Saturated Fat (g)
5 -
Kilojoules
837 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
33 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
3
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Food Details
A serve of Good Foods Di, SPinach is 2 Tbsp and weighs 30 grams. It contains 60 calories, 5g fat, 2g carbohydrates, and 1 grams of protein. Each 100g of Good Foods Di, SPinach has 500mg of sodium and 3 grams of sugars.
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