There are 70 calories in one serve (0.5 Cup) of Good Foods All Natural Whole Kernel Golden Corn. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Good Foods All Natural Whole Kernel Golden Corn:
Nutrition Facts
Amount Per Selected Weight
-
Calories
56
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
234 -
Sodium (mg)
240 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
2
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Food Details
A serve of Good Foods All Natural Whole Kernel Golden Corn is 0.5 Cup and weighs 125 grams. It contains 70 calories, 1g fat, 13g carbohydrates, and 2 grams of protein. Each 100g of Good Foods All Natural Whole Kernel Golden Corn has 240mg of sodium and 5 grams of sugars.
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