There are 170 calories in one serve (6 Pancake Puffs) of Good Food Made Simple Pancake Puffs. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Good Food Made Simple Pancake Puffs:
Nutrition Facts
Amount Per Selected Weight
-
Calories
333
-
Total Fat (g)
18 -
Saturated Fat (g)
8 -
Kilojoules
1393 -
Sodium (mg)
373 -
Alcohol (g)
0 -
Cholesterol (mg)
69 -
Total Carbohydrate (g)
31 -
Dietary Fiber (g)
0 -
Sugars (g)
12 -
Protein (g)
6
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Food Details
A serve of Good Food Made Simple Pancake Puffs is 6 Pancake Puffs and weighs 51 grams. It contains 170 calories, 9g fat, 16g carbohydrates, and 3 grams of protein. Each 100g of Good Food Made Simple Pancake Puffs has 373mg of sodium and 12 grams of sugars.
Good Food Made Simple Pancake Puffs Ingredients
Water, Unbleached Wheat Flour, Eggs, Canola Oil, Sugar, Buckwheat Flour, Oatmeal, Whey, Rye Flour, Wheat Fiber, Skim Milk, Leavening Agents (Baking Soda, Sodium Acid Pyrophosphate), Salt, Sunflower Lecithin, Citric Acid.
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