There are 330 calories in one serve (1 Serving) of Good & Delish Blueberry Parfait. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Good & Delish Blueberry Parfait:
Nutrition Facts
Amount Per Selected Weight
-
Calories
116
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
485 -
Sodium (mg)
85 -
Alcohol (g)
0 -
Cholesterol (mg)
4 -
Total Carbohydrate (g)
22 -
Dietary Fiber (g)
0 -
Sugars (g)
13 -
Protein (g)
5
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Food Details
A serve of Good & Delish Blueberry Parfait is 1 Serving and weighs 283.5 grams. It contains 330 calories, 5g fat, 61g carbohydrates, and 14 grams of protein. Each 100g of Good & Delish Blueberry Parfait has 85mg of sodium and 13 grams of sugars.
Good & Delish Blueberry Parfait Ingredients
Low-Fat Vanilla Yogurt (Cultured Pasteurized Grade A Low Fat Milk, Sugar, Water, High Fructose Corn Syrup, Modified Food Starch, Gelatin, Natural Flavor, Calcium Phosphate, Citric Acid, Vitamin A Palmitate, Vitamin D3); Granola (Rolled Oats, Honey, Light Brown Sugar (Sugar, Invert Sugar, Cane Molasses), Margarine (Liquid And Partially Hydrogenated Soybean Oil, Water, Salt, Soy Lecithin, Vegetable Mono And Diglycerides, Sodium Benzoate, Citric Acid, Natural And Artificial Flavor, Beta Carotene, Vitamin A Palmitate, Whey), Vanilla Extract (Water, Propylene Glycol, Artificial Flavors, Caramel Color), Cinnamon, Salt.); Blueberry.
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