There are 150 calories in one serve (1 Container) of Good Culture Organic Cottage Cheese, Kalamata Olive. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Good Culture Organic Cottage Cheese, Kalamata Olive:
Nutrition Facts
Amount Per Selected Weight
-
Calories
100
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
418 -
Sodium (mg)
313 -
Alcohol (g)
0 -
Cholesterol (mg)
17 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
12
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Food Details
A serve of Good Culture Organic Cottage Cheese, Kalamata Olive is 1 Container and weighs 150 grams. It contains 150 calories, 6g fat, 5g carbohydrates, and 18 grams of protein. Each 100g of Good Culture Organic Cottage Cheese, Kalamata Olive has 313mg of sodium and 2 grams of sugars.
Good Culture Organic Cottage Cheese, Kalamata Olive Ingredients
Good Organic Skim Milk, Organic Whole Milk, Organic Cream, Water, Organic Kalamata Olives, Organic Minced Garlic, Organic Garlic Powder, Organic Olive Oil, Pectin, Organic Minced Roasted Garlic, Organic Lemon Juice Concentrate, Sea Salt, Organic Ground Basil, Salt, Live And Active Cultures.
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