There are 94 calories in 100 grams of Good & Creamy Low Fat Yogurt. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
94
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
393 -
Sodium (mg)
41 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
13 -
Protein (g)
5
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Food Details
On a per 100g basis, there are 94 calories, 1g fat, 15g carbohydrates, and 5 grams of protein in Good & Creamy Low Fat Yogurt.
Cultured pasteurized grade a reduced fat milk, maple vanilla blend (water, sugar, brown sugar, corn starch, vanilla extract, maple syrup, citric acid), milk protein concentrate, corn starch.
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