There are 107.24 calories in one serve (20 G) of Good 4 U Coconut Super Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Good 4 U Coconut Super Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
536
-
Total Fat (g)
36 -
Saturated Fat (g)
11 -
Kilojoules
2243 -
Sodium (mg)
100 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
37 -
Dietary Fiber (g)
0 -
Sugars (g)
25 -
Protein (g)
18
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Food Details
A serve of Good 4 U Coconut Super Seeds is 20 G and weighs 20 grams. It contains 107.24 calories, 7.2g fat, 7.4g carbohydrates, and 3.5 grams of protein. Each 100g of Good 4 U Coconut Super Seeds has 100mg of sodium and 25 grams of sugars.
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